Rugby Resources:

• Rugbyrugby.com
• Scrum.com
• Rugbycanada.ca
• Canadian Rugby News
• BC Rugby News
• Canadian Rugby Forum

2006/7 Season Sponsors:

• Lionheart Rugby Wear
• CIBC
• AMACON
• Linn Hi-Fi
• Okanagan Spring
• Canacord Capital
• Samurai
• Alexander Keiths
• Stella Artois
• Inevitable Technologies

Rugby Events:

• BC Rugby Calendar
• Rugby Canada Calendar
• International Fixtures
• Tri-Nations Fixtures
• IRB Sevens
• Super 12

Rugby Specific:

• Rugby Fitness and Training
• Laws of Rugby
• History of Rugby
• Rugby Skills

Conditioning and Speed Work:

• Speed/Agility Drills
• Speed Training
• Sprint Training
• Fitness Training
• US 7's Fitness Training

Strength and Power Training:

• Power Training Exercises
• Strength Laboratory
• Westside Style Training
• John Berardi
• Wannabebig Forums
• Fortified Iron Forums